Weigh In record (no journal entry) for 27 May 2020
|
138.2 lb
Lost so far: 27.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 May 2020:
|
1251 kcal
|
Fat: 91.47g | Prot: 52.54g | Carb: 53.49g.
Breakfast: Tirolez Creme de Leite Pasteurizado. Lunch: Ovo Mexido, Bordon Salada de Maionese com Frango e Legumes. Dinner: Mariza Canela em Pó , Pão integral de castanha e mel, Manteiga (com Sal), Walmart Queijo Mussarela, Power One Pasta de Amendoim Integral. Snacks/Other: Brasil Frutt Castanha do Pará Natural, Ovo Cozido, Mariza Canela em Pó, Tirolez Creme de Leite Pasteurizado, Hershey's Chocolate 60% Cacau Menta, Tirolez Creme de Leite Pasteurizado. more...
|
|
263 kcal
|
Activities & Exercise:
Hiking - 40 minutes, Apple Health - 23 hours and 20 minutes. more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
beth.ghizzo's weight history
|