Weigh In record (no journal entry) for 27 May 2020
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130.1 lb
Lost so far: 13.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2020:
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888 kcal
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Fat: 24.66g | Prot: 28.81g | Carb: 141.82g.
Breakfast: Kurma, Chia Seed, HiLo Choco Hazelnut, Quaker Oat. Lunch: Nasi Putih, Bihun Goreng, Tahu, Jamur Dimasak, Acar. Dinner: Tempe Goreng, Tumis Buncis, Nasi Putih. more...
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losing 1.1 lb a week
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_diahapn's weight history
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