Weigh In record (no journal entry) for 27 May 2020
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268.0 lb
Lost so far: 15.0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2020:
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1518 kcal
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Fat: 111.31g | Prot: 83.82g | Carb: 51.08g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Great Value Heavy Whipping Cream Ultra Pasteurized, Butter, Bell Peppers, Onions, Sliced Ham (Regular, Approx. 11% Fat), Kraft Deli Deluxe American Cheese Slices, Hormel Black Label Fully Cooked Original Bacon, Egg. Lunch: Mission Foods Carb Balance Tortillas, Ground Beef (90% Lean / 10% Fat), Red Onions, Kraft Mexican Four Cheese, Lettuce, Grape Tomatoes. Dinner: Kraft Deli Deluxe American Cheese Slices, Oscar Mayer Hot Dog Wieners. Snacks/Other: Act II Butter Mini Popcorn Bags. more...
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losing 7.0 lb a week
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