Weigh In record (no journal entry) for 27 May 2020
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236.6 lb
Lost so far: 0 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2020:
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2589 kcal
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Fat: 133.40g | Prot: 68.73g | Carb: 256.11g.
Breakfast: Coop Colomba Classica, Cappuccino. Lunch: Amaro, Ciliege Bing, Banana, Noci, Arachidi con Guscio (Mangiate Sgusciate), Arrosto di Tacchino, Carrefour Salsa Tonnata, Zucchero, Caffè (Espresso). Dinner: Caramella Gommosa, Buitoni Purè, Pane Comune, Casa Modena Cotechino, Caffè Espresso, Coop Gorgonzola Dop, Beretta Cacciatore, Lenticchie Cotte, Banana, Albicocche. Snacks/Other: Lindt Cioccolato al Latte, Mars Mars, Ferrero Fiesta. more...
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2764 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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