ljackson29's Journal, 28 May 2013

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Weigh In record (no journal entry) for 28 May 2013

180.0 lb Lost so far: 3.0 lb. Still to go: 30.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 May 2013:

1070 kcal

Fat: 37.00g | Prot: 93.00g | Carb: 97.00g. Breakfast: Chocolate Chip Pancakes. Lunch: To Go Cups Chunk Light Tuna. Dinner: Premium McWrap Chicken & Bacon (Crispy). Snacks/Other: Brownie. more...

2589 kcal

Activities & Exercise: Football - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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ljackson29's Journal, 28 May 2013

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