Weigh In record (no journal entry) for 27 May 2020
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216.4 lb
Lost so far: 21.6 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2020:
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771 kcal
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Fat: 38.03g | Prot: 25.33g | Carb: 78.59g.
Lunch: Red Beans and Rice, Popeyes Spicy Chicken Thigh, Popeyes Cajun Fries (Regular). more...
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gaining 7.0 lb a week
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cnemnel1's weight history
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