Weigh In record (no journal entry) for 25 May 2020
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250.4 lb
Lost so far: 63.4 lb.
Still to go: 70.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2020:
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933 kcal
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Fat: 26.03g | Prot: 139.42g | Carb: 11.24g.
Breakfast: Member's Mark Real Crumbled Bacon, Great Value Egg Makers, Maple Grove Farms Sugar Free Low Calorie Maple Flavor Syrup, Garlic Powder, Onion Powder. Lunch: G Hughes Sugar Free Ketchup, Garlic Powder, Outer Aisle Plantpower Sandwich Thins, Butterball Ground Turkey Breast, Onion Powder, Member's Mark Real Crumbled Bacon, Kraft Mayo Real Mayonnaise, Sargento Reduced Fat 4 Cheese Mexican Cheese. Dinner: Dave’S Gourmet Creamy Roasted Jalapeño Hot Sauce, Perdue Boneless Chicken Breast, Onion Powder, Maple Grove Farms Sugar Free Low Calorie Maple Flavor Syrup, Garlic Powder. more...
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gaining 5.6 lb a week
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