Weigh In record (no journal entry) for 27 May 2020
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187.4 lb
Lost so far: 20.6 lb.
Still to go: 57.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2020:
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1533 kcal
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Fat: 96.21g | Prot: 72.03g | Carb: 96.86g.
Breakfast: Dasani Bottled Water (16.9 oz), America's Choice Bacon Thick Sliced, IHOP Fried Eggs, SweetLeaf 100% Natural Stevia Sweetener, Coffee (Instant Powder), Tangerine. Lunch: Dr. Pepper Diet Dr. Pepper (Bottle), Aquafina Water (16.9 oz), Nature Valley Sweet & Salty Granola Bars - Almond, Strawberries . Dinner: Aquafina Water (16.9 oz), Simply Nature Caesar Dressing, Lettuce Salad with Assorted Vegetables, Baked or Broiled Salmon. Snacks/Other: Chocolate Syrup , Great Value Vanilla Ice Cream Cups, Diamond of California Chopped Walnuts, Dry or Hard Salami, Wegmans Mozzarella Cheese Sticks. more...
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2490 kcal
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Activities & Exercise:
Driving - 1 hour, Walking (slow) - 2/mph - 1 hour, Housework - 2 hours, Sleeping - 7 hours, Resting - 13 hours. more...
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losing 18.2 lb a week
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Cheylynn's weight history
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