Weigh In record (no journal entry) for 27 May 2020
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116.4 lb
Lost so far: 9.3 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2020:
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1610 kcal
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Fat: 50.55g | Prot: 53.29g | Carb: 235.86g.
Breakfast: 掬水軒 營養口糧, 地瓜球, 賀寶芙 薄荷巧克力奶昔, 地瓜球. Lunch: 7-11 茶葉蛋, 早安美芝城 燻雞吐司. Dinner: 7-11 丸龜製麵胡麻嫩雞冷烏龍麵, 蘋果. Snacks/Other: 掬水軒 營養口糧. more...
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gaining 1.2 lb a week
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