2525Sophie's Journal, 27 May 2020

Weigh In record (no journal entry) for 27 May 2020
193.2 lb Lost so far: 21.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2020:
1112 kcal Fat: 42.24g | Prot: 41.49g | Carb: 140.98g.   Breakfast: Kerrygold Naturally Softer Pure Irish Butter, Stop & Shop Round Top White Enriched Bread, Land O'Lakes Fat Free Half & Half, 365 Blueberry Cereal Bar, Sugar. Lunch: Kirkland Signature Balsamic Vinegar of Modena, Lettuce Salad with Assorted Vegetables, Extra Virgin Olive Oil. Dinner: Muir Glen No Salt Added Diced Tomatoes, Roasted Potato, Penne, Baked or Broiled Cod. more...
losing 8.4 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



2525Sophie's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.