Weigh In record (no journal entry) for 27 May 2020
|
193.2 lb
Lost so far: 21.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2020:
|
1112 kcal
|
Fat: 42.24g | Prot: 41.49g | Carb: 140.98g.
Breakfast: Kerrygold Naturally Softer Pure Irish Butter, Stop & Shop Round Top White Enriched Bread, Land O'Lakes Fat Free Half & Half, 365 Blueberry Cereal Bar, Sugar. Lunch: Kirkland Signature Balsamic Vinegar of Modena, Lettuce Salad with Assorted Vegetables, Extra Virgin Olive Oil. Dinner: Muir Glen No Salt Added Diced Tomatoes, Roasted Potato, Penne, Baked or Broiled Cod. more...
|
losing 8.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
2525Sophie's weight history
|