Weigh In record (no journal entry) for 27 May 2013
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142.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2013:
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1914 kcal
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Fat: 57.79g | Prot: 59.62g | Carb: 307.84g.
Breakfast: 100% Natural Crunchy Peanut Butter, Organic Vanilla Soy Milk, 100% Whole Grain Oatmeal, Blueberries (Unsweetened, Frozen) , Banana, Parmesan Bagel. Lunch: Coffee (Brewed From Grounds) . Dinner: Whole Wheat Spaghetti, Traditional Spaghetti Sauce, Cooked Broccoli (Fat Not Added in Cooking), Sweet Red Peppers . Snacks/Other: Parmesan Bagel, Strawberry Cheesecake. more...
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gaining 8.4 lb a week
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