jazzylittleone's Journal, 28 May 2013

151.2 lb Lost so far: 0 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

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1062 kcal

Fat: 46.24g | Prot: 90.96g | Carb: 77.74g.   Breakfast: Water, Strawberries, Mushrooms, Extra Virgin Olive Oil, Sweet Red Peppers, Heavy Cream, Pace Mild Picante Sauce, Egg. Lunch: Garlic Ranch Dressing, Zucchini, Foster Farms Fresh Turkey Breast Cutlets, Sweet Red Peppers. Dinner: Extra Virgin Olive Oil, Mushrooms, Broccoli Flower Clusters, Tomatoes, Chicken Breast, Butter. Snacks/Other: Yoplait Light Fat Free Yogurt - Key Lime Pie, Cantaloupe Melons, Garlic Ranch Dressing, Lemon Juice (Canned or Bottled), Extra Virgin Olive Oil, Shrimp, Tomatoes, Baby Spinach. more...

2412 kcal

Activities & Exercise: Inline Skating 3.46 mi, 30 min - 30 minutes, Weight Training (moderate) - 30 minutes, Resting - 5 hours, Sleeping - 8 hours, Desk Work - 9 hours and 30 minutes, Driving - 30 minutes. more...