Weigh In record (no journal entry) for 27 May 2020
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156.1 lb
Lost so far: 7.9 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2020:
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848 kcal
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Fat: 53.41g | Prot: 77.19g | Carb: 18.04g.
Breakfast: Morrisons Cypriot Halloumi, Tesco Medium Eggs, Tesco Medium Eggs. Lunch: Hellmann's Lighter Than Light Mayonnaise, Asda Smart Price Grated Cheddar, Tesco Little Gem Lettuce, Lidl Baby Plum Tomatoes, Cucumber (with Peel) , Warren & Sons Wafer Thin Roast Chicken. Dinner: Full Green Cauli Rice, Tesco Little Gem Lettuce, Cucumber (with Peel), Lidl Baby Plum Tomatoes, Morrisons Cypriot Halloumi, Lighthouse Bay King Prawns. Snacks/Other: Cheestrings Cheesestring. more...
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losing 4.6 lb a week
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