Weigh In record (no journal entry) for 28 May 2013
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154.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2013:
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869 kcal
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Fat: 32.42g | Prot: 36.00g | Carb: 109.68g.
Breakfast: Peak Protein Granola, Organic Super Yogurt - Vanilla, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: Mini Bites Spaghetti & Meatballs. more...
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gaining 2.8 lb a week
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