|
The headaches are starting to fade.
|
203.6 lb
Lost so far: 0 lb.
Still to go: 53.6 lb.
Diet followed 100%.
|
Diet Calendar Entries for 28 May 2013:
|
975 kcal
|
Fat: 9.43g | Prot: 79.28g | Carb: 150.42g.
Breakfast: Raspberries, Horizon Organic 1% Organic Chocolate Milk, Smart Balance Buttery Burst Spray, Thomas' Bagel Thins - Everything, Good Food Made Simple Egg White Patties, Espresso Coffee. Lunch: Healthy Choice Cafe Steamers Honey Balsamic Chicken. Dinner: Skinless Chicken Breast, Fat Free Sour Cream, Tomatoes, Seeds of Change Quinoa & Brown Rice with Cilantro, Bush's Best Black Beans. Snacks/Other: Fresh & Easy Herb Salad Mix, Cucumber (Peeled), Yellow Sweet Peppers, Fage Total 0% Greek Yogurt, Yoplait Greek 100 Yogurt - Peach. more...
|
|
2250 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
solarszaro's weight history
|