avalondemonslayer's Journal, 28 May 2013

...I've not berm doing so good. Sorry

125.8 lb Lost so far: 0 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

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1613 kcal

Fat: 53.89g | Prot: 43.97g | Carb: 237.67g.   Breakfast: Whipped Margarine, Hotcake Syrup, Wild Berry Smoothie without Yogurt (Small), Hot Cakes, Hash Brown. Lunch: Plain Crepe. Dinner: 1% Fat Milk. more...

1799 kcal

Activities & Exercise: Standing - 1 hour, Sitting - 5 hours, Walking (moderate) - 3/mph - 1 hour and 40 minutes, Resting - 8 hours and 20 minutes, Sleeping - 8 hours. more...