Weigh In record (no journal entry) for 07 December 2008
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231.0 lb
Lost so far: 9.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2008:
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1340 kcal
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Fat: 54.64g | Prot: 88.52g | Carb: 132.12g.
Lunch: Reduced Fat Mozzarella Shredded Cheese, pizza quick, pepperidge farms bagel. Dinner: Light Style Soft Wheat Bread, meatless burgers original vegan BIG, hellman's mayo, pickles, american cheese. more...
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steady weight
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