Weigh In record (no journal entry) for 28 May 2013
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223.2 lb
Lost so far: 55.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2013:
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443 kcal
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Fat: 16.80g | Prot: 20.49g | Carb: 54.42g.
Breakfast: Honey, Detox Tea, Poblano Pepper, Sweet Onions, Medium Cheddar Cheese, Medium Salsa, Scrambled Egg (Whole, Cooked), english toasting loaf. more...
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losing 2.4 lb a week
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grammaatdaycare's weight history
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