Weigh In record (no journal entry) for 27 May 2020
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185.6 lb
Lost so far: 56.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2020:
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1405 kcal
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Fat: 56.02g | Prot: 51.67g | Carb: 173.60g.
Breakfast: Edeka Mini Laugen-Variationen, Nutella Nutella, Mühlhäuser Erdbeermarmelade, Philadelphia Balance, Rührei, Tulip Frühstücksfleisch, REWE Beste Wahl Burger Brötchen Rustikal. Snacks/Other: Corny Free Joghurt, Äpfel. more...
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2931 kcal
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Activities & Exercise:
Watching TV/Computer - 5 hours, Driving - 45 minutes, Showering - 30 minutes, Desk Work - 8 hours, Resting - 1 hour and 45 minutes, Sleeping - 8 hours. more...
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losing 32.4 lb a week
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