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PamP2012
Journal
28 May 13
PamP2012's Journal, 28 May 2013
PamP2012's Profile
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Weigh In record (no journal entry) for 28 May 2013
226.0 lb
Lost so far:
0 lb
.
Still to go:
27.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 May 2013:
1454 kcal
Fat: 59.13g | Prot: 58.73g | Carb: 168.48g.
Breakfast:
Eggo Homestyle Waffles.
Lunch:
McDonald's French Fries (Small), McDonald's Big Mac.
Dinner:
Ground Beef (90% Lean / 10% Fat), Ragu Chunky Tomato Garlic & Onion Pasta Sauce, Barilla Angel Hair Pasta.
Snacks/Other:
Watermelon.
more...
2578 kcal
Activities & Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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