synalgogogo's Journal, 28 May 2013

Weigh In record (no journal entry) for 28 May 2013
181.7 lb Lost so far: 16.8 lb.    Still to go: 51.6 lb.    Diet followed N/A.

Diet Calendar Entries for 28 May 2013:
497 kcal Fat: 15.64g | Prot: 18.15g | Carb: 74.61g.   Breakfast: Geroosterd Volkoren Brood, Gekookt Ei. Dinner: Volkoren Brood, Volkoren Brood, Runderbouillon, Komijn, Gember, Zonnebloemolie, Uien, Gekookte Wortelen. Snacks/Other: Lipton Ice Tea Zero (Blik), Kruidenthee (Anders dan Kamille). more...
2275 kcal Activities & Exercise: Housework - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
losing 2.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



synalgogogo's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.