Weigh In record (no journal entry) for 28 May 2013
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181.7 lb
Lost so far: 16.8 lb.
Still to go: 51.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 May 2013:
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497 kcal
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Fat: 15.64g | Prot: 18.15g | Carb: 74.61g.
Breakfast: Geroosterd Volkoren Brood, Gekookt Ei. Dinner: Volkoren Brood, Volkoren Brood, Runderbouillon, Komijn, Gember, Zonnebloemolie, Uien, Gekookte Wortelen. Snacks/Other: Lipton Ice Tea Zero (Blik), Kruidenthee (Anders dan Kamille). more...
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2275 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
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losing 2.7 lb a week
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