Weigh In record (no journal entry) for 28 May 2013
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245.0 lb
Lost so far: 5.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2013:
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2274 kcal
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Fat: 78.90g | Prot: 76.76g | Carb: 321.83g.
Breakfast: Coffee, Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Kraft Fat Free Mayonnaise, French's Classic Yellow Mustard, Sweet Pickle Relish, StarKist Foods Chunk Light Tuna in Water, Winn-Dixie Classic Grain Enriched Bread. Dinner: Taco Bell Beefy Crunch Burrito. Snacks/Other: Pop Secret Light Butter Popcorn. more...
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steady weight
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