Weigh In record (no journal entry) for 27 May 2020
|
132.7 lb
Lost so far: 45.0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2020:
|
400 kcal
|
Fat: 18.50g | Prot: 26.28g | Carb: 24.83g.
Breakfast: Teho Lite Boost. Lunch: Pirkka Tomaatti, Kurkku, Milbona Emmental, Fazer Puikula Täysjyväruis. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
blimbby's weight history
|