Brumble Berry's Journal, 27 May 2020

276.9 lb Lost so far: 25.8 lb.    Still to go: 1.3 lb.    Diet followed reasonably well.

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1231 kcal

Fat: 57.58g | Prot: 38.24g | Carb: 199.42g.   Breakfast:  Toasted White Bread ,  Coffee with Milk and Sugar. Lunch: Coca-Cola Coca-Cola,  Deep Fried Potato French Fries (from Fresh). Dinner:  Deep Fried Potato French Fries (from Fresh), SPAR Beef Curry with Rice. Snacks/Other:  Tea with Milk and Sugar, Bakers Good Morning Breakfast Biscuits. more...

3352 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...