worm2butterfly2012's Journal, 28 May 2013

269.0 lb Lost so far: 4.0 lb.    Still to go: 119.0 lb.    Diet followed reasonably well.

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1417 kcal

Fat: 46.27g | Prot: 89.32g | Carb: 175.33g.   Breakfast: AdvantEDGE Carb Control Shake - French Vanilla, Light & Fit Greek - Vanilla, Protein Chewy Bars - Peanut Butter Dark Chocolate. Lunch: Protein Bars - Caramel Nut, Nectarines, Baby Carrots, Chicken Tortilla Soup. Dinner: Belvita Cinnamon Brown Sugar Breakfast Biscuits, Creamy Pesto Chicken. Snacks/Other: Bing Cherries. more...

3811 kcal

Activities & Exercise: Exercise machine (slow) - 30 minutes, Desk Work - 8 hours and 5 minutes, Resting - 7 hours and 25 minutes, Sleeping - 8 hours. more...