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Julie1224
Journal
07 Dec 08
Julie1224's Journal, 07 December 2008
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Weigh In record (no journal entry) for 07 December 2008
126.5 lb
Lost so far:
2.5 lb
.
Still to go:
11.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 December 2008:
932 kcal
Fat: 34.02g | Prot: 32.47g | Carb: 114.33g.
Breakfast:
coffee, Coffee-Mate - Sugar Free French Vanilla, sugar, milk 2%, cappuccino.
Dinner:
egg sandwich.
more...
1398 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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