Weigh In record (no journal entry) for 28 May 2013
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299.0 lb
Lost so far: 111.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2013:
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1840 kcal
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Fat: 70.00g | Prot: 65.00g | Carb: 235.00g.
Breakfast: Cheddar Cheese Bagel. Lunch: Chick-n-Strips Salad, girards dressing from sprouts. Dinner: Low Cal Ranch Dressing, Shortcake. more...
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losing 21.0 lb a week
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