Weigh In record (no journal entry) for 27 May 2020
|
172.0 lb
Lost so far: 125.7 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2020:
|
1196 kcal
|
Fat: 53.65g | Prot: 55.10g | Carb: 122.68g.
Breakfast: Dr Sieggal’S Cookies, Hard-Boiled Egg , Liddells Lactose Free Skim Milk, Nespresso Coffee Capsule. Lunch: Edam Cheese , Vegemite Vegemite, Devondale Extra Soft Butter, Edwards Sourdough Organic Rye. Snacks/Other: Unibic Anzac Biscuits, South Cape Creamy Smoked Cheese, Coles Bakery Light Rye Sourdough Roll. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mimmsmars's weight history
|