Weigh In record (no journal entry) for 28 May 2013
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165.3 lb
Lost so far: 8.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2013:
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2548 kcal
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Fat: 70.27g | Prot: 147.10g | Carb: 371.88g.
Breakfast: Café, Jus de Pamplemousse Rose. Lunch: Bananes, Emmental, Miettes de Thon à la Tomate, Choux de Bruxelles Cuits, Escalope de Dinde, Tomates, Salade d'Huile et de Vinaigre (Recette Maison), Pomme, Oranges, Pain Multigrain. Dinner: Prince, Escalope de Dinde A la Milanaise, Chocolat Doux ou Noir, Bananes, Danette Chocolat, Kiri, Saumon Fumé, Petits Pois, Emmental, Pomme, Pain Multigrain. Snacks/Other: Prince, Petits Pains Grillés au Blé Complet, Miel, Endive, Chicorée, Scarole ou la Laitue Romaine. more...
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2681 kcal
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Activities & Exercise:
Standing - 4 hours, Sitting - 6 hours, Bicycling (fast) - 15/mph - 30 minutes, Resting - 5 hours, Sleeping - 8 hours and 30 minutes. more...
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losing 3.1 lb a week
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Huguy's weight history
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