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The weight is going back up. I'm hearing people referring to it as the COVID 15. Whatever it is I am not liking it. Plus I think this heat is having me retain water in my ankles. Where I live everything is still closed so it's not like I can go for a walk by the lake. Just taking it one day at a time.
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206.0 lb
Lost so far: 63.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2020:
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913 kcal
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Fat: 39.69g | Prot: 23.44g | Carb: 119.64g.
Breakfast: Kawan Food Plain Paratha, Clover Honey, Butter, Cuban Coffee, Cuban Coffee, Fairlife Fat Free Ultra-Filtered Milk. Snacks/Other: Ice Pop. more...
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2603 kcal
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Activities & Exercise:
Desk Work - 1 hour, Cooking - 20 minutes, Housework - 1 hour, Reading - 1 hour, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 2.9 lb a week
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