Weigh In record (no journal entry) for 28 May 2013
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242.0 lb
Lost so far: 13.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2013:
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2386 kcal
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Fat: 111.93g | Prot: 59.58g | Carb: 307.78g.
Breakfast: Healthy Balance Bottled Grape Juice Cocktail, Sugar Free Syrup, 100% Whole Grain Oats, Coffee (Brewed From Grounds). Lunch: Broccoli, Spicy Hot V8 100% Vegetable Juice, Light Ranch Reduced Fat Dressing. Dinner: Macaroni or Pasta Salad, Club Crackers Original, Light Ranch Reduced Fat Dressing, KRO SHRED SHARP CHS, WESTERN J2G FRENCH 30125, Baby Carrots, Lettuce, 1% Fat Milk. Snacks/Other: Low Churned No Sugar Added Rich & Creamy Neapolitan Ice Cream, Peanut Butter Fudge Cremes, Lindor Dark Chocolate Truffles, Bananas, Pistachios, Lightly Salted Peanuts, Red Delicious Apples. more...
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gaining 1.8 lb a week
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