Weigh In record (no journal entry) for 28 May 2013
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193.0 lb
Lost so far: 32.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2013:
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1529 kcal
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Fat: 75.94g | Prot: 92.43g | Carb: 127.20g.
Lunch: Cole Slaw, Pulled Pork, Mixed Vegetables (Frozen), Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Cookie Jar Sundae, Boneless Wings. more...
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gaining 0.5 lb a week
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skydiver1's weight history
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