Weigh In record (no journal entry) for 26 May 2020
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218.0 lb
Lost so far: 88.8 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2020:
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667 kcal
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Fat: 34.68g | Prot: 52.33g | Carb: 38.81g.
Breakfast: Starbucks Coffee, Hood Fat Free Country Creamer. Lunch: Famous Dave's Corn on The Cob, Chicken Thigh, Great Value Green Olives with Pimento, Cherry Tomatoes, Treasure Cave Crumbled Gorgonzola Cheese, Ken's Steak House Lite Creamy Caesar Dressing. Snacks/Other: Isopure Zero Carb Vanilla Salted Caramel. more...
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losing 0.5 lb a week
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