Weigh In record (no journal entry) for 28 May 2013
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182.8 lb
Lost so far: 26.8 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2013:
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1034 kcal
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Fat: 48.39g | Prot: 38.07g | Carb: 112.81g.
Breakfast: Apple Cinnamon Cheerios, 1% Fat Milk. Lunch: Original Bratwurst, Corn, Green Peas. Snacks/Other: Yeast Leavened Doughnuts (with Creme Filling). more...
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gaining 7.0 lb a week
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