Weigh In record (no journal entry) for 26 May 2020
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158.5 lb
Lost so far: 6.0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2020:
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1291 kcal
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Fat: 77.66g | Prot: 79.70g | Carb: 77.17g.
Breakfast: Pompadour Tisana Snellente, Fage Fruyo 0% Vaniglia, Lamponi, Mirtilli, Vivi Verde Coop Fiocchi di Avena Integrale Biologici , Alpro Latte di Cocco. Lunch: Susine, Ikea Food Tartare di Salmone, Salmo Salar Salmone Affumicato a Fette. Dinner: Olio Extra Vergine di Oliva, Asparagi, Uovo Sodo. more...
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gaining 4.6 lb a week
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