almina_x's Journal, 26 May 2020

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Weigh In record (no journal entry) for 26 May 2020

216.9 lb Lost so far: 4.9 lb. Still to go: 62.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 May 2020:

247 kcal

Fat: 6.90g | Prot: 19.35g | Carb: 24.86g. Breakfast: Şekersiz Türk Kahvesi. Lunch: Yeşil Erik. Dinner: Herbalife Çikolatalı Shake. Snacks/Other: Çay (Demlenmiş), Ülker Smart Bol Sütlü Çikolata , Çay (Demlenmiş). more...

2469 kcal

Activities & Exercise: Pilates - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

gaining 0.0 lb a week

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almina_x's Journal, 26 May 2020

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