JLThreatful's Journal, 26 May 2020

131.3 lb Lost so far: 3.7 lb.    Still to go: 21.3 lb.    Diet followed reasonably well.

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1082 kcal

Fat: 50.58g | Prot: 86.92g | Carb: 80.09g.   Breakfast: Bare Naked Vanilla Almond Crunch Granola, Acme Fat Free Yogurt, Strawberries, Fried Egg, Steak (Lean Only Eaten). Lunch: Del Monte Avocado, Alpenrose 2% Cottage Cheese, Cuties Mandarin Orange. more...

1987 kcal

Activities & Exercise: Jogging - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...