bigdaddy357's Journal, 26 May 2020

202.8 lb Lost so far: 45.0 lb.    Still to go: 22.8 lb.    Diet followed reasonably well.

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800 kcal

Fat: 16.00g | Prot: 108.00g | Carb: 50.00g.   Breakfast: Herbalife Nutritional Shake Mix - Cookies 'N Cream, Herbalife Protein Drink Mix - Vanilla. Lunch: Herbalife Nutritional Shake Mix - Cookies 'N Cream, Herbalife Protein Drink Mix - Vanilla. Dinner: Perdue Grilled Chicken Breast Strips. more...

2466 kcal

Activities & Exercise: Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...