Weigh In record (no journal entry) for 26 May 2020
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224.5 lb
Lost so far: 0.5 lb.
Still to go: 49.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2020:
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1630 kcal
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Fat: 53.63g | Prot: 51.70g | Carb: 254.76g.
Breakfast: Country Harvest Oats & Honey Bread, Avocado. Lunch: Skotidakis Feta Cheese, Yves Veggie Cuisine Italian Veggie Ground Round, Old El Paso Soft Taco, Corn Taco Shell, Mixed Salad Greens. Dinner: Barilla Orzo , Cooked Eggplant. Snacks/Other: Air Popped White Popcorn , Bananas . more...
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losing 0.2 lb a week
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