Weigh In record (no journal entry) for 26 May 2020
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132.5 lb
Lost so far: 11.9 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2020:
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1418 kcal
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Fat: 75.41g | Prot: 62.85g | Carb: 123.41g.
Breakfast: Queijo Minas. Lunch: Ponkan, Friboi Carne Moída de Acém, Abóbora Cozida. Dinner: Pague Menos Escondidinho de Carne Seca. Snacks/Other: Visconti Pão de Forma Integral, Chocolate Quente (feito com Leite Integral). more...
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losing 3.9 lb a week
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Derodriguues's weight history
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