Weigh In record (no journal entry) for 26 May 2020
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183.0 lb
Lost so far: 10.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2020:
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1821 kcal
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Fat: 77.60g | Prot: 58.07g | Carb: 231.66g.
Breakfast: General Mills Corn Chex Gluten Free, Whole Milk, Dove Milk Chocolate Miniatures, Trader Joe's Organic Turbinado Raw Cane Sugar, Coffee (Brewed From Grounds), Banana. Lunch: Cheese Risotto. Dinner: Chicken Schnitzel, Rice-Vegetable Medley. Snacks/Other: Great Value Cashew Halves & Pieces, Sunsweet Dried Pitted Prunes. more...
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gaining 1.8 lb a week
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