BAIkub's Journal, 26 May 2020

Weigh In record (no journal entry) for 26 May 2020
156.7 lb Lost so far: 7.3 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2020:
796 kcal Fat: 54.56g | Prot: 66.22g | Carb: 13.06g.   Breakfast: Mattessons Smoked Pork Sausage, Tesco Medium Eggs, Tesco Medium Eggs. Lunch: Warren & Sons Wafer Thin Roast Chicken, Mattessons Smoked Pork Sausage. Dinner: Tesco Tomato Passata, Tesco Mozzarella, Tesco Mini Meatballs, Tesco Iceberg Lettuce, Lidl Baby Plum Tomatoes, Cucumber (with Peel). more...
2530 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.0 lb a week

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Comments 
nice drop for the week  
26 May 20 by member: peat_68
Thanks Peat. Wouldn’t budge for the last couple days.. super frustrating. However drank more water and finally a loss again!  
26 May 20 by member: BAIkub

     
 

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