jo kelley's Journal, 28 May 2013

jo kelley's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 May 2013

147.0 lb Lost so far: 13.0 lb. Still to go: 7.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 May 2013:

996 kcal

Fat: 40.73g | Prot: 29.49g | Carb: 130.92g. Breakfast: Fruit & Nut Muesli, Semi-Skimmed Milk, Orange Juice Smooth. Dinner: Soba Noodle Salad. Snacks/Other: Red Seedless Grapes, Bananas, Satsuma. more...

1694 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in* to submit a comment*

jo kelley's weight history

view complete history

jo kelley's Journal, 28 May 2013

Submit a Comment

Other Related Links

Members

jo kelley's weight history