Weigh In record (no journal entry) for 26 May 2020
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207.5 lb
Lost so far: 29.3 lb.
Still to go: 53.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2020:
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308 kcal
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Fat: 11.67g | Prot: 24.52g | Carb: 25.92g.
Breakfast: Café, Bauducco Torrada Integral, Dr. Oetker Chá de Abacaxi com Hortelã . Lunch: Hambúrguer Caseiro. Dinner: Ovo Cozido. Snacks/Other: Maçã Verde. more...
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losing 9.3 lb a week
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