Weigh In record (no journal entry) for 26 May 2020
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153.4 lb
Lost so far: 7.3 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2020:
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1217 kcal
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Fat: 48.81g | Prot: 40.63g | Carb: 147.42g.
Breakfast: Кофе, Сахар, Сливочное Масло, Каша Дружба на Молоке. Lunch: Додо Пицца Чизбургер-Пицца. Dinner: Слобода Майонез Оливковый 67%, Очаковский Квас, Окрошка. more...
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losing 1.0 lb a week
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