Weigh In record (no journal entry) for 28 May 2013
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130.5 lb
Lost so far: 8.4 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2013:
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1249 kcal
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Fat: 37.67g | Prot: 82.47g | Carb: 150.62g.
Breakfast: Compote Pommes sans Sucres Ajoutés, Pain Grillé de Blé Entier, Baies de Goji, Café. Lunch: Crème Brûlée, Salade de Fruits Tropicaux (Ananas Papaye Banane et Goyave, Solides et Liquides, Sirop Épais, en Conserve), Yaourt Nature 0%, Salade de Laitue avec Des Légumes Assortis, Veau. Dinner: Cookie Cacao Pépites, Yaourt Nature 0%, Fromage, Pastèque, Haricots Verts Extra Fins, Carré de Porc Roti. more...
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losing 4.6 lb a week
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