Weigh In record (no journal entry) for 26 May 2020
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166.0 lb
Lost so far: 0 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2020:
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1937 kcal
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Fat: 81.77g | Prot: 54.67g | Carb: 252.51g.
Breakfast: Kiraz Domates, Reçel Konserveleri, Tereyağı, Haşlanmış Yumurta, Beyaz Ekmek, Şekersiz Çay. Lunch: Karpuz, Doğal Peynir, Bazlama, Kuru Hurma, Bim Kuş Lokumu, Şekersiz Türk Kahvesi, Ev Yapımı Yoğurt, Sigara Böreği, Komposto. Dinner: Biber Dolması. more...
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losing 4.6 lb a week
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