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😲😃dat was de moeite van een strenge dag wel waard
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259.3 lb
Lost so far: 28.4 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2020:
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1415 kcal
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Fat: 73.30g | Prot: 45.12g | Carb: 144.92g.
Lunch: Jumbo Fritessaus, linzen prut, linzenburgers, salade. Dinner: linzen prut, salade. Snacks/Other: AH Basic Ice Cream Trio, Sinaasappelen, Zeeuws Meisje Boter, Aldi Walnoten, Perfekt Cashewnoten Ongezouten, Wester Rietsuiker, Bosbessen, AH Volle Franse Kwark. more...
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329 kcal
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Activities & Exercise:
Yard Work (gardening) - 40 minutes, Samsung Health - 23 hours and 20 minutes. more...
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losing 15.4 lb a week
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