Weigh In record (no journal entry) for 06 December 2008
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187.6 lb
Lost so far: 7.4 lb.
Still to go: 66.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2008:
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560 kcal
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Fat: 11.00g | Prot: 22.00g | Carb: 102.00g.
Dinner: Baked! Original Potato Crisps, Subway Black Forest Ham. more...
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losing 1.4 lb a week
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mamacitrose1276's weight history
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