FatScott's Journal, 27 May 2013

Beginning of Insanity
203.5 lb Lost so far: 0 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2013:
3474 kcal Fat: 133.52g | Prot: 116.61g | Carb: 303.40g.   Breakfast: Breakfast Burrito. Lunch: Cupcake with Icing, Deep Fried Potato French Fries (from Frozen), Chili Con Carne with Beans, Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing on Bun. Dinner: Cheesecake, Penne, Fried Rice, White Rice. Snacks/Other: Chocolate Covered Ice Cream Bar or Stick, Vanilla Ice Cream Drumstick, Budweiser Beer. more...
2685 kcal Activities & Exercise: Swimming (slow) - 20 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 10 minutes. more...
gaining 0.1 lb a week

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